Terms and conditions
Terms and Conditions for ADHD Sleep Club
Effective Date: 28 September 2026
1. Acceptance of These Terms
By accessing or using ADHD Sleep Club, you agree to be bound by these Terms and Conditions.
If you do not agree with these terms, you should stop using the website.
2. About ADHD Sleep Club
ADHD Sleep Club provides educational information, wellbeing resources, downloadable content and membership-based support relating to ADHD and sleep.
All information is intended for educational and informational purposes only.
3. Medical Disclaimer
The ADHD Sleep Club provides educational content, sleep-related information, resources and wellbeing support for neurodivergent adults and parents seeking to better understand ADHD and sleep.
The ADHD Sleep Club does not provide medical care, diagnosis, treatment or healthcare services.
The ADHD Sleep Club offers support and education, not medical care. It works alongside your GP and specialists, not instead of them.
Heather is a psychotherapist specialising in sleep and is not a medical doctor. Information provided through this website, its resources, quizzes, newsletters, downloads and membership content is intended for educational and informational purposes only.
Nothing on this website should be interpreted as:
- Medical advice
- Clinical assessment
- Psychiatric advice
- Diagnosis of any condition
- Treatment recommendations
- A substitute for professional healthcare
Before making changes to medication, care plans or healthcare decisions, you should seek advice from an appropriately qualified healthcare professional.
Reliance on information provided by ADHD Sleep Club is entirely at your own risk.
4. User Eligibility
You must be at least 18 years old to create an account or use member services.
By using this website, you confirm that you meet this requirement.
5. User Accounts
Where accounts are available, you are responsible for:
- Maintaining the confidentiality of your password
- Keeping your account information accurate
- Restricting access to your account
You accept responsibility for all activities that occur under your account.
6. Membership Services
Membership access is personal and non-transferable.
You must not:
- Share login details
- Allow others to access your account
- Redistribute member-only materials
We reserve the right to amend, add or remove membership features at any time.
Future paid memberships may be subject to additional terms.
7. Future Courses and Digital Products
ADHD Sleep Club may offer courses, workshops, digital products and additional services in the future.
Additional terms may apply to such products and services.
8. Intellectual Property
All content on this website is owned by or licensed to ADHD Sleep Club and is protected by copyright and intellectual property laws.
This includes:
- Text
- Downloads
- Guides
- Graphics
- Images
- Branding
- Logos
- Videos
- Educational resources
You may not copy, reproduce, distribute, modify, sell or republish content without prior written permission.
9. Acceptable Use
You agree not to:
- Use the website unlawfully
- Upload malicious software
- Attempt unauthorised access
- Interfere with website functionality
- Harvest user information
- Copy substantial website content
- Impersonate another person
10. Community Standards
If community areas, discussion spaces or forums are introduced, users must:
- Treat others respectfully
- Avoid harassment, discrimination or abuse
- Refrain from sharing unlawful or offensive content
We reserve the right to moderate, remove or restrict access to community content at our discretion.
11. Website Availability
We aim to keep the website available and functioning correctly.
However, we do not guarantee that:
- The website will always be available
- Content will always be accurate or complete
- Services will operate without interruption
We may suspend access for maintenance, updates or technical reasons.
12. External Links
This website may contain links to third-party websites.
We are not responsible for:
- External content
- Third-party privacy practices
- Services provided by third parties
Accessing third-party sites is done at your own risk.
13. AI-Assisted Content
Some content may be created or assisted using artificial intelligence tools.
Such content is reviewed before publication but should not be relied upon as medical, legal or professional advice.
14. Limitation of Liability
To the fullest extent permitted by law, ADHD Sleep Club excludes liability for:
- Indirect losses
- Consequential losses
- Loss of business
- Loss of profits
- Loss of data
- Reliance on website content
Nothing in these Terms excludes liability for death, personal injury, fraud or any liability that cannot legally be excluded under English law.
15. Termination
We reserve the right to suspend or terminate access to the website or membership services if these Terms are breached.
16. Governing Law
These Terms are governed by the laws of England and Wales.
Any disputes arising from these Terms shall be subject to the exclusive jurisdiction of the courts of England and Wales.
